Workshops

Currently, there are no workshops scheduled. In the past I’ve done the following:

Vision Board Party for Teens and Tweens (ages 10-17)

Mindful Yoga for At-Risk Youth

Mindfulness Eating for Kids

Family Yoga Wellness Night

Wellness Yoga for Parents & Teens

Yoga for School Support Staff

Introduction to Yoga for Kids, Tweens and Teens

If you’re interested in any of these workshops or a personalized one in the GTA, please contact me.  Thank you!